Sophia Frutos

Unlock your full potential with expert flexibility training! Whether you’re working toward your splits, improving mobility, or just looking to feel amazing in your body, we have the perfect guides, courses, and tools to help you get there.

Learn how to build your brand, attract followers, and turn your content into a career! With my proven Instagram growth strategies, coaching, and courses, you'll have everything you need to shine online.

Get personalized guidance with1-on-1 coachingor join a supportive group of like-minded women who are growing their flexibility and online presence together. Your journey starts here!

I’m Sophia Frutos, a content creator with over600K followers on TikTok and 120K on Instagram. My mission is to help women like youstretch, grow, and succeed—whether that’s in fitness, social media, or both! Let’s make your goals a reality.